[To expand] Finished in 3:16:58 and 3rd in my age group.
A friendly local race. Very well organized and a more scenic course than the map suggests (there was some running among the old hangers, now industrial units).
I started slowly to ease my body into it after running the 50k yesterday. I felt good and pushed harder after the turnaround at mile 16, overtaking a number of people. I felt very strong at the end so ran the last 3 miles at aub-7:00 pace.
Lots of pizza at the end.